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Understanding and Managing Diabetes

5 Exercises for People With Diabetes

There is no question that exercise is an important part of managing type 2 diabetes, but you might wonder just how to become more active. Whether you're first getting started with exercise or looking to change your routine, it helps to know...

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Eating Out With Diabetes

Having diabetes doesn't mean you can't eat out at restaurants. However, planning ahead will make it easier to stick to your goals and make healthy choices. Here's how.

Before You Leave Home

Although being spontaneous can be...

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Monitoring Your Blood Sugar When Exercising

Maintaining control of your blood sugar is key to managing diabetes. Aside from taking medication, being physically active is one of the best ways to help keep blood sugar levels in check. But it's essential to monitor your blood sugar closely...

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Talking to Your Doctor About Diabetes

Diabetes can affect many parts of the body, including your feet, your eyes, and your heart. Managing the condition requires more than simply taking a pill. In addition to carefully monitoring your blood sugar, you may need to make lifestyle...

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